Link Love #37

Happy Monday everyone! I hope you all had a great weekend. I was very excited this weekend when I got to meet my new niece, Nora! Well, technically my first cousin once removed… but that sounds dull. My cousin and her husband just moved back to Chicago and adopted Nora from PAWS! She is 2 and a half and suuuuuper calm! I’m totally going to be her favorite Aunt (sorry Ash).

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Now on to my favorite posts & articles from the week!

Food

How to Food Prep: 5 Tips for Beginners

Fitness

5 Things To Ask Your Personal Trainer

Kettlebell Core Repeat Workout

No Weights Workout

Deltoid Domination – 3 Best Exercises for Building the Shoulders

How To Do a Push Up

Life

Style Guide: Summer Sandals

You Can Do Hard Things

The Antidote to Being In a Funk

10 Ways To Overcome Emotional Eating

Emotional Eating & Self-Love