Hey there! Thanks for checking out my blog!
My name is Katie and recently moved from Chicago to Denver, CO but I’m originally from Kansas City, MO (GO CHIEFS!). I started this blog in August of 2011because I needed a creative outlet and I wanted to write about my life in a way that other women could relate to and realize that they aren’t alone in their struggles.
I took up running and racing when I moved to Chicago and after completing several small races I finished the Chicago Marathon in 2012! I absolutely loved the experience, although I dealt with a serious IT band injury afterward, which eventually helped me to back away from spending hours on a cardio machine to focusing on strength workouts, including my absolute favorite program, Hammer & Chisel.
Along with the many fun aspects of my life, I also blog about many of my struggles, including body image, self-esteem, and confidence, overcoming an eating disorder and many other topics that affect many women. You can read my most recent “story” update on my some of the eating disorder and exercise problems that I have experienced over the years.
In December 2014 I took a leap of faith and started as a Beachbody Coach. I’ve always known that I love helping people, and this has presented itself as an amazing opportunity to do just that, and potential have it become a full-time career. Click here to read more about coaching and what that entails. I’m currently taking a 6-month long intensive Life Coaching Course from Beautiful You Coaching Academy to further my coaching services, and I’m currently taking on pro bono clients to get some coaching time under my belt.
I hope you enjoy and feel free to e-mail me with any questions or comments at email@example.com!
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**Disclaimer: I am not a doctor, nutritionist, personal trainer or fitness expert. Just a regular girl sharing what I know!**