I’m stepping out of my comfort zone, listening to my heart and putting everything I am into something totally new next month, so of course I wanted to invite my readers to be a part of it.
Do you ever feel like you’re someone who…
+ Tells yourself, I can’t do that?
+ Wants to find a balance between eating well and not driving yourself crazy?
+ Wants to lose weight, but feels stuck?
+ Doesn’t want to count calories or become obsessed with every bite of food?
+ Likes have a little “wiggle room” for her favorite treats?
+ Wishes she could love herself, but doesn’t know where to start?
+ Thinks you’re too busy to workout?
+ Has struggled with disordered eating?
+ Needs accountability?
+ Needs a mentor, coach and friend?
+ Wants to be a part of something bigger than herself?
+ Wants to be supported by like-minded women who just “get” you?
If any of these resonate with you (they do with me!), then you know you were meant to read this post.
I’ve been running challenge groups for almost a year, but this month I’m taking things further – this isn’t about losing weight. This is about overcoming fears, ridding yourself of anxieties, finding balance, and being the authentic, beautiful you that is ready to shine.
I’m stepping out on a limb in November, and I’m asking you to do the same. Starting November 2nd, I’ll be doing a 4-week “Be Your Best Self” challenge and I would love for you to join me.
What To Expect:
+ Four weeks (28 days) of group + individual online support (with ongoing weekly email check-ins after your Challenge is over)
+ An email every M, W, and F with a topic and journal prompt to get you thinking and digging deeper.
+ A resource vault with recipe e-books, meal planning strategies, and all the information you need to feel successful and prepared.
+ A real food nutrition plan and workout strategy that’s customized to fit YOU. Whether you’re a single girl in the city, or a busy working mom, whether you want to lose a few lbs, get over your sugar addiction, or just feel good in your skin.
+ Access to our (optional) private Facebook community to share your journey with women on a similar path.
+ Two (optional) calls with me to work out anything you’re struggling with, ask questions or just vent and chat!
Expectations of You:
+ Drink Shakeology every day for the duration of the Challenge (nourish your body from the inside out!)
+ Be ready to put in a little work – this challenge is about self-discovery, so you need to OPEN and ready to push yourself out of + your comfort zone.
+ Get MOVING with a workout program of your choice (Beachbody, TIU, gym, classes, race training, whatever YOU love!)
Are you excited? Nervous? WITH ME? Because I am here with you, every step of the way. I’ll not only be participating right along-side you, but I am your one on one personal coach to encourage you, help you and show you that you are worthy of your dreams.
If you’re ready to fall in love with yourself, sign up here:
If you have friends who you think would enjoy or benefit from this challenge, please forward along. If you have any questions, feel free to email me at email@example.com. The deadline to sign up is Tuesday, October 27th!
Now go have an amazing Friday