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‘workout schedule’ Category

  1. Weekend & Workout Round Up

    46

    December 16, 2013 by Katie

    Hey everyone!

    What do you think of the new header? I randomly decided last night to finally put up my new header, but I might change the whole theme as well… Haha and also beware that I have a holiday version of this header that I might put up later today!

    I had a really busy weekend, yet managed to take very few pictures… Skeeball on Thursday night, then Saturday I had a brunch potluck with the Chicago RUnning Bloggers, and then a Holiday Party Saturday night with a couple girls I knew and a great new group that I met that evening. I also played Cards for Humanity for the first time and won by a landslide! Haha I really enjoyed it. Sunday was the Rudolph Ramble 8K, which was… rough. Snow-covered paths do not make for good running!


  2. Weekend & Workout Round Up

    22

    December 9, 2013 by Katie

    Hey everyone! I hope you all had a great weekend! I had a lot going on this weekend, which resulted in very little sleep. Let’s just say some napping definitely had to happen yesterday afternoon and a very early bed time. That’s the problem when you stay out late but still wake up at 5:30-6:00am and can’t fall back asleep…

    Anyway, Thursday night I went out to dinner with some people from my skeeball team at a sushi restaurant nearby called Tanuki’s. It was really small but very cute and they had a lot of great looking things on the menu! Then it was off to skeeball and another loss (we’re not so great… some teams take it very seriously…) but fun with the team!

    Friday was a little more low key, trying to get a bunch of stuff on my To Do list done and of course visiting Molly! Yep, she thinks she’s an ostrich.


  3. Weekend & Workout Round Up

    18

    December 2, 2013 by Katie

    Well hello there! I hope you all had a great Thanksgiving! I’ve been in Kansas City for almost a week now, and I’m heading back to Chicago this afternoon! It’s been quite a weekend and I got to spend a lot of time with family and friends so I haven’t been on my computer or taking many pictures, but I do have a few to share!

    On Thursday I did the Turkey Trot 5K with my Dad (more to come later):

    mizuno 3

    And that evening we headed to my cousins’ for Thanksgiving dinner. My mom and I realized we were almost outfit twins!


  4. Weekend & Workout Round Up!

    22

    November 25, 2013 by Katie

    Hey everyone, I hope you all had a great weekend and are ready for Thanksgiving! I can’t believe I’ll be going home in two days! Here’s a look at what I did this weekend:

    Thursday night was skeeball, which was a blast, and then Friday night I was invited to a Friendsgiving Dinner hosted by a girl on my skeeball team. She lives near Chinatown so this is the scene I was greeted with when I got off the El:

    monday 1

    We had a great variety of food (I made cranberry sauce) and it was a lot of fun to get to know a new group of women. I didn’t take any photos since my camera was about to die, but I stole this pic from the hostess’s facebook:


  5. Weekend & Workout Round Up!

    20

    November 11, 2013 by Katie

    Happy Monday everyone! I hope you all had a great weekend, I had a pretty low-key one, but here’s my recap:

    Friday afternoon I took Miss Molly on a walk, which is always a highlight of my week. Great photo of her excitement in the elevator (okay, actually about to lick her nose…).

    weekend 6

    She had some serious energy and really enjoyed running around in the park. We played chase Katie and normally she looses interest but on Friday she was all for running!


  6. Weekend and Workout Roundup

    33

    October 28, 2013 by Katie

    Good morning and happy Monday!

    I had quite a busy weekend, but it was definitely fun! It all started out Friday when my parents arrived in town. They stopped off at my apartment to drop off a few things, and then later we all went out to dinner at a Greek restaurant up in Lakeview.

    Saturday morning I headed out for my 6 mile run and decided to run south through the Gold Coast neighborhood. On my run I came across this Halloween display:

    weekend 1

    Haha pretty cool! The temperature was also pretty cool… It was the first outdoor run where I’ve had to break out the running tights and long sleeves! I’d been avoiding the cold weather by running on the treadmill, but I wanted to run outside and I’m so glad I did!


  7. Weekend & Workout Roundup

    30

    October 14, 2013 by Katie

    Good morning everyone! I hope you’ve all had a great weekend. I had quite a busy one, and it’s not over yet because we’re going to see HANSON tonight! I know, I know, you’re jealous. Totally understandable.

    First, a few photos to give you a glimpse into my weekend:


  8. My Workout and Running Plan

    37

    October 7, 2013 by Katie

    Happy Monday everyone, I hope you all had a good weekend! Mine was pretty… low key. Haha. Most everyone was out of town or busy so I spent a lot of time relaxing, aka listening to Harry Potter Audiobooks and reading this month’s book club choice, Orange Is the New Black.

    apartment and orange is the new black

    I also had a fun experience at GoldPlaited (more on that tomorrow), got my apartment pretty much put together, and tried out my sister-in-law’s church in Lincoln Park.


  9. Weekly Workouts– BBC Week 6

    41

    May 13, 2013 by Katie

    Hey everyone! I hope you all had a great weekend and a good mother’s day! I’ve been doing a little studying, a little relaxing and just trying not to get too overwhelmed! I’ve taken 3 finals so far and I have one 24-hour take home this week and a paper to write and then I’m DONE! AHHHHHHH. I can’t handle it. Alright, let’s get on to my weekly workout round up, shall we?

    First let’s take a look at how I did last week:

    Monday – Workout A + Cardio

    Tuesday – Cardio intervals + Core workout

    Wednesday – Workout B + Cardio (or Rest depending on studying)

    Thursday – Cardio intervals + Core workout…


  10. BBC Week 3 & OOTD

    31

    April 21, 2013 by Katie

    Hey everyone! I hope you’re all having a great weekend, I certainly am! Trying to get some work done though to prepare for finals, only two weeks of class left. Seriously, where did the last three years go?? Anyway, it’s Sunday so it’s time to re-cap last week’s workouts and see my plan for this upcoming week. This week was the beginning of phase 2 in Tina’s Boot Camp (there are 4 phases, each 2 weeks long). I really loved all the strength workouts in this phase, although they were hard!

    Let’s take a look at last week:

    Sunday – REST

    Monday – Workout A + Cardio intervals

    Tuesday – Cardio + Core workout

    Wednesday – Workout B + 20 minutes steady state cardio

    Thursday – Cardio + Core workout (Zumba only if my IT band is better)

    Friday – Workout C + Cardio intervals…


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