To find some of my key ingredients, check out my Amazon Store!


Berry Yogurt Cinnamon French Toast

Eggy Polenta

Pumpkin Yogurt Smash

Green Monster Pancakes

Chocolate Protein Oat Bran

Apple Cinnamon Amaranth

Eggy Polenta

Chocolate Kale “Sludge” Smoothie

Creamy Banana Berry Smoothie

Creamy Strawberry Milkshake Smoothie

Peach Banana Smoothie

Peanut Butter Banana Recovery Smoothie

Pumpkin Smoothie

Strawberry Banana PB Smoothie

Strawberry Peach Smoothie

Strawberry Tofu Smoothie

Super Green Protein Smoothie

*My favorite recipes are starred*

Made With Protein Powder

Blueberry Muffin Oatmeal

Butternut Squash Protein Oatmeal

Chocolate Pumpkin Protein Oats

Dough Boy Overnight Oats

Peanut Butter Cup Oatmeal

Pumpkin Bread Protein Oatmeal

Chocolate Oat Bran

Made With Egg or Egg-Whites

Apple Pie Oatmeal*

Banana Bread Oatmeal*

Blueberry Muffin Oatmeal 2

Carrot Cake Oatmeal

Pumpkin Pie Oatmeal*

Pina Colada Oatmeal

Raspberry Cinnamon Oatmeal

Gingerbread Oatmeal


Banana PB2 Oatmeal – Simple and microwavable

Christmas Pear Oatmeal

Katie’s Savory Oats

Fluffy Egg White Oats – A Tutorial*

Apple Cinnamon Protein Cupcake

Blueberry Protein Cupcake

Chocolate Chip Banana Protein Cupcake

Chocolate Mousse Protein Cupcake

Chocolate Peppermint Protein Cupcake

Cranberry Protein Cupcake

Banana “Ice Cream”

Cake Batter Cookies

Chai Tea Latte

Homemade Fruit on the Bottom Yogurt

Maddie’s Oatmeal Chocolate Chip Cookies

Microwave Pumpkin Pie

Pumpkin Bread

Pumpkin Protein Muffins

Banana Protein Muffins

BBQ Stir Fry

Cauliflower “Rice”

Chelsey’s Creamy Spaghetti Squash Primavera

Chickpea Broccoli and Fig Salad (from Fitting It All In)

“Chipotle” Salad

Easy Veggie Scramble

Eggy Zucchini Pasta

Italian Veggie Quinoa

Katie’s Savory Oats

Maddie’s Chicken Under Cheese

Mexican Spaghetti Squash

Simple Veggie Soup

“Spaghetti” with Veggie Sauce

Spaghetti with Veggie and Turkey Marinara Sauce

Wheatberry Navy Salad

Zucchini Spaghetti

Pulled Chicken

Crockpot Chicken Soup

Quinoa Broccoli Blackbean Stew

Italian Chicken Sausage Soup

6 thoughts on “Recipes

  1. Superb blog! Do you have any hints for aspiring writers? I’m planning to start my
    own site soon but I’m a little lost on everything.

    Would you advise starting with a free platform like WordPress oor go for a
    paid option? There are so many choices out there that
    I’m totally overwhelmed .. Any suggestions? Many thanks!

    1. I definitely suggest trying out a free version first! Blogger is really user-friendly, but wordpress is much easier if you hope to switch to self-hosted in the future so I’d recommend just starting out on free wordpress.

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