Posts Tagged ‘binge eating’
April 1, 2013 by Katie
Sooo today’s post has been hard for me to write. Not because I’m nervous to share this with you all, but because I’m having a hard time expressing myself. I just don’t want it to sound like a “preachy, look at me I’m so great now, everything will be puppies and rainbows from here on out”, kind of post.
Since many of you may be new to my blog, I thought I’d just start form the beginning and give you a brief summary of my “eating/dieting journey.” Throughout my life (well, since I can remember), my weight has been something that makes me uncomfortable. I had incredibly low self-esteem and always put myself down, especially in middle school and most of high school. I never thought I was good enough, I thought people were my friend just because they were being nice and in the back of my mind I was waiting for them to leave me.
oh middle school…
My weight was a huge factor in this, and I always turned to food for comfort and often hid my eating from my family…
September 11, 2012 by Katie
Hey everyone! I hope you all had a great start to the week! I sure did because I got in my 5 mile run yesterday!!!! Although I had no IT band pain, I did have some pain in my left heel, so basically I am not attacking all possible injury points as best I can to make it to race day!
Just FYI, this post may contain a little TMI (too much information) or some triggering words for anyone with an ED, so feel free to just come back tomorrow if you’d rather not read ahead! I won’t know
I realized last week when I was typing up my training update that
July 11, 2012 by Katie
Hey everyone! I hope you are all having a great week! Today’s What I Ate Wednesday Post is pretty long, …
June 26, 2012 by Katie
Hey everyone! I hope you all had a great Monday and a good start to the week! Last week I …
October 3, 2011 by Katie
Happy Monday! In case you all missed them, here are some posts from this weekend! 5 Things and 5 Miles …