RSS Feed

Posts Tagged ‘Health Warrior Chia Bar’

  1. WIAW–Lately


    June 26, 2013 by Katie

    I haven’t managed to pull together an entire day for WIAW this week, but I figured I should give you …
    keep reading

  2. Thursday Thoughts


    June 6, 2013 by Katie

    Hey everyone! Happy Thursday! I’ve got work to do, so let’s get to it: this week’s Thursday Thoughts!

    1. Saturday is Miss Molly’s SECOND BIRTHDAY! She is SO grown up now! She accepts gifts.

    2. I “slept in” today until 5:45am because our class is online only. How sad is my life? Haha.

  3. WIAW–School and PT


    November 28, 2012 by Katie

    Hey everyone, happy Wednesday!

    Before we get onto this week’s WIAW, I wanted to let you all know how my IT band is doing. I’ve been seeing a physical therapist but so far I’ve seen zero improvement. I have been running, about 4-5 miles a week, so I decided yesterday morning (after a pathetic half mile) that I would take off a full two weeks of running. I really hope this helps. I’ve taken off a week at a time, but clearly that didn’t do much. I never thought I’d be the type of person that wanted to cry because she COULDN’T run! Crazy how life changes…

    But anyway, enough of that, on to today’s WIAW, which comes from Monday of this week! If you are new to WIAW, head over to Peas and Crayons to find out what it’s all about.

    Breakfast was a repeat of… the last 6 weeks or so. Haha, this is my current favorite breakfast. It’s filling, it’s good and its really easy and quick to make! 2 over easy eggs on…

  4. WIAW–Clean Out The Fridge


    November 21, 2012 by Katie

    Hellooooooooo from Kansas City! My flight yesterday went very smoothly and I am home with my family! Well… with my parents since my older brother isn’t coming home for Thanksgiving and my younger brother moved into his own apartment!

    Anyway, I’m sure you all have traveling and cooking to get back to, so let’s get on to What I Ate Wednesday! If you are new to WIAW, head over to Peas and Crayons to see what it’s all about and find other participating blogs!

    This week’s WIAW is from Monday, and shows my attempt to clean everything out of my fridge before I left! I decided to sleep in on Monday and do my workout later, so breakfast was a sweet potato, two eggs and some sliced bell peppers (sriracha…

  5. WIAW–A Case of the Mondays


    November 14, 2012 by Katie

    Hey everyone! I hope you’re all having a good week so far. Mine is pretty busy, I had a test …
    keep reading


Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 101 other subscribers

Follow Me on Pinterest
FitFluential Is Fitness Found