Peace Love & Oats

1. WIAW–Crazy Busy Day

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   May 15, 2013 by Katie

   Hey everyone! I hope you’re all having a good week! Today at 4pm I pick up my take-home exam and I have 24 hours to complete it, so by 4pm tomorrow I am DONE with law school! YAY! Haha just have to survive the next day and a half and hopefully pass all my classes… fingers crossed!

   Today’s WIAW post comes from Monday, a day where I had a chiropractor appointment and then I volunteered in the afternoon. I thought it would only take an hour so I had a snack instead of lunch before (didn’t have time to sit down to lunch) but it ended up taking 2.5 hours… haha so my food from Monday is a bit all over the place and snacky, but that’s what happens when you’re busy I guess!

   If you’re new to What I Ate Wednesday, head on over to Peas and Crayons to find out what it’s all about and see the other participating bloggers!..

   Category what i ate wedensday | Tags: Chocolate protein oat bran, David's Tea, Jimmy John's, Quest Bar, starbucks

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2. WIAW–Day at School

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   February 27, 2013 by Katie

   Bienvenue!

   I’m sure you’re shocked, but today is Wednesday, which means another WIAW post! Will I ever stop with these? Probably not. People seem to like reading them and honestly, it’s one day I don’t have to come up with a topic for! Makes my life a little easier. If you’re new to What I Ate Wednesday, head on over to Peas and Crayons to see what the link up is all about, and to see the other participating bloggers!

   I woke up Monday morning HUNGRY. I knew there was no way I’d get through my run without eating, so I had half a banana (un-pictured) and a piece of cinnamon sugar toast.

   I heard about Amaranth from Linz, when she posted about it and included a recipe. I wanted to try it myself so I got some from the Whole Foods bulk bin, but I wanted to make up my own recipe, so I made Apple Cinnamon Amaranth. I’ll have the recipe together and up on Sunday’s post!..

   Category what i ate wedensday | Tags: Amaranth, Quest Bar, starbucks

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3. WIAW–Yesterday

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   February 13, 2013 by Katie

   Creative title, right? Yep…

   First off, I just wanted to say I am blown away at the response to my post yesterday about deciding to go to law school! I was afraid most people would just click past the post, but it was great to hear how so many of you have gone through similar experiences.

   So today is another installment of What I Ate Wednesday and today’s post comes from, you guessed it: YESTERDAY! Why? Because it’s the only day I remembered to photograph my food! Clearly I blog well under pressure.

   If you’re new to WIAW, head over to Peas and Crayons to find out what it’s all about and to look at some of the other participating blogs.

   Tuesday was my rest day, which I scheduled because I had a chiropractor appointment in the morning, which I knew would take up all my workout time. I was up early (the appointment was at 7:30am) and started my day with hot water with lemon, and then for breakfast I had a bowl of 2% Fage yogurt (with a little almond milk to thin it out), peanut butter and sliced banana. Quick and…

   Category what i ate wedensday | Tags: KIND healthy snacks, starbucks

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4. WIAW–Traveling to Chicago

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   February 6, 2013 by Katie

   Salut!

   WHEW! Yesterday was quite the whirlwind of a travel day, I left my house in Kansas City at 7:30am, flew to Minneapolis, only had a 30 min layover, flew to Chicago, took the train to school, took the bus home and finally walked into my apartment at 6:45pm, still lugging around a heavy backpack and a waaaayyyy to heavy duffel.

   I. Am. Pooped.

   Seeing as I’m ready for bed (writing this Tuesday night), we’re going to do a slightly shorter version of today’s WIAW, which includes my food from today: travel day! If you’re new to What I Ate Wednesday, head on over to Peas and Crayons, where you can learn what it’s all about and see the other participating bloggers!

   1. Breakfast:

   Started of with a hot cup of water with lemon…

   Category travel, what i ate wedensday | Tags: starbucks

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5. WIAW–Last First Day of the Semester

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   January 23, 2013 by Katie

   Good morning and happy Wednesday! I hope you’re all having a good week so far, mine is going well but …
   keep reading

   Category what i ate wedensday | Tags: chocolate covered katie, starbucks, Vitamix

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6. WIAW–School and PT

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   November 28, 2012 by Katie

   Hey everyone, happy Wednesday!

   Before we get onto this week’s WIAW, I wanted to let you all know how my IT band is doing. I’ve been seeing a physical therapist but so far I’ve seen zero improvement. I have been running, about 4-5 miles a week, so I decided yesterday morning (after a pathetic half mile) that I would take off a full two weeks of running. I really hope this helps. I’ve taken off a week at a time, but clearly that didn’t do much. I never thought I’d be the type of person that wanted to cry because she COULDN’T run! Crazy how life changes…

   But anyway, enough of that, on to today’s WIAW, which comes from Monday of this week! If you are new to WIAW, head over to Peas and Crayons to find out what it’s all about.

   Breakfast was a repeat of… the last 6 weeks or so. Haha, this is my current favorite breakfast. It’s filling, it’s good and its really easy and quick to make! 2 over easy eggs on…

   Category what i ate wedensday | Tags: Health Warrior Chia Bar, KIND bar, protein ice cream, starbucks

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7. WIAW–A Case of the Mondays

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   November 14, 2012 by Katie

   Hey everyone! I hope you’re all having a good week so far. Mine is pretty busy, I had a test …
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   Category what i ate wedensday | Tags: Health Warrior Chia Bar, starbucks

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8. WIAW–Busy Sunday

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   October 24, 2012 by Katie

   Hey everyone, Happy Wednesday! I love Wednesdays, because once the day starts I’m halfway done with my school week! (yay for no class Fridays!) I’m also excited for this weekend since I have our blogger book club and then the Thriller in Schiller 5K!

   I wanted to remind you all that we’re reading Dark Places by Gillian Flynn and I’ve decided that if you want to read along and post your own review on your blog, I’ll do a review round up! This idea is totally Julie’s on Peanut Butter Fingers, but I love the idea of everyone reading and discussing a book together so I wanted to do it as well! (even got her seal of approval!) I’ll be posting the review roundup on Monday, October 29th so e-mail me the link to your post by 5am that morning (peaceloveandoats@gmail.com). And if you’re late, send it along and I’ll add it in later!

   I also realize this gives you less than a week if you haven’t read the book… but I’ll do this every month so you’ll get a chance again!

   Now on to What I Ate Wednesday! If you’re new to WIAW, head…

   Category what i ate wedensday | Tags: Dashing Dish, KIND bar, starbucks, whole foods

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9. Sunday Funday

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   September 10, 2012 by Katie

   It’s a new week! As much as I love the weekend, I’m glad it’s a new week. Last week was …
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   Category recipe, weekend | Tags: Dashing Dish, Molly, starbucks

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10. Thursday Thoughts

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    August 30, 2012 by Katie

    Hey everyone! How’s the week going!?! I’m excited about today: although it’s my looongest day at school (4 classes, 10:40am …
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    Category Thursday Thoughts | Tags: A Little Bit of Heaven, harry potter, Lindsay's List, Molly, old navy, starbucks

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