My coaching journey started back in 2011 when I began to write my blog, Peace Love and Oats. I was in my second year of law school and I desperately needed a creative outlet and I wanted to write about my life in a way that other women could relate to and realize that they aren't alone in their struggles. I was stressed from law school and not sure if I should be there as well as dealing with an eating disorder, anxiety and depression. I needed a change. What I didn't realize was this blog would help me through my own struggles, help me to meet some amazing women both online and in real life and reveal my love for helping other women on their own journeys.
Along with the many fun aspects of my life, I also blog about body image, self-esteem, and confidence, overcoming an eating disorder and other topics that affect myself and many other women.
In December 2014, I took a leap of faith and started as a Beachbody Coach. I had always known that I love helping people, and coaching presented itself as an amazing opportunity to do just that. While I don't actively run challenge groups right now, being a part of Team Inspire Joy and the Beachbody family has shown me what it means to go after your dreams and believe in yourself.
Because I loved working with women on more than just health and fitness, I decided to take a 6-month life coaching course through Beautiful You Coaching Academy. This course and working with women has pushed me far out of my comfort zone and shown me that I can make a difference in the lives of others and that my life coaching is valuable.
Thank you for visiting Katie Wheeler Coaching and feel free to look around more, whether at my blog or my life coaching services. Please feel free to contact me [firstname.lastname@example.org] with any questions. I look forward to hearing from you!