Conference

Overcoming Fear & Turning Dreams to Reality: Summit 2015

July 20, 2015

I am on such a high from this past week, despite a total lack of sleep and WAY too much walking in the Nashville heat! In case you don't follow me on instagram or facebook, I spent this last week in Nashville, TN for the Beachbody Coach Summit, which is our national conference. I drove down Wednesday with my coach, Anna, and met up with 7 of her other coaches, along with many other members of our larger team and, oh, just 25,000 other Beachbody coaches.

I went into the conference thinking I'd learn a little, have some fun and that would be it. Everyone says that summit can completely change your mindset but I thought I was already dedicated - so what was there to change? I was so, so wrong.

Summit helped me to see that being a full-time Beachbody Coach is real and attainable. That making a living out of helping and inspiring people to be their best is not just a dream. It’s not something that I see in pictures on the internet, what people tell me about, or a far-reaching goal that's for more successful people. I saw the dream come to reality. I saw success for myself. I saw success in helping people change their lives and I saw success in coaches changing their own lives by helping others. I know my dreams are real. I saw them walking on stage and speaking to our groups. I met them in person and I now I want that life more than ever before.

Yes, I learned a lot about the business at Summit, but more importantly I learned that if I work from the heart and work hard enough, I can make my dreams come to life.

This all sounds like fluffy clouds and rainbows though, right? I'll be totally honest: I'm scared. I'm not superhuman, I have the same insecurities, fears and doubts as the rest of you. I am scared. I’m scared I’m not made to be like them, that I’m not pretty enough, that I can’t be fit enough, that I don’t have the drive to work hard enough. I’m scared that I won’t measure up, that no matter how hard I try, I’ll be one of the many that fill the lower ranks rather than make the top ten. Then again, I’m scared of making the top ten because how do they do it and keep it personal? How do they really reach and connect with all of those challengers and coaches?

But as Roosevelt said, "courage is not the absence of fear, but rather the assessment that something else is more important than fear." Every day we have the choice to get up and go for our dreams, despite our fears, or to hide and become complacent with where we are. Summit showed me that the life I want is far more important than the fear I feel.

Whatever you want for your life, whatever your dreams are, you can go for them. Don't let your fears stand in your way. You matter, your dreams matter, and you are worth the time, money and energy it takes to get to where you want to go.

Making Blends

June 15, 2014

Sooo it took me a little while to write this, didn’t it? I realized that many of you have read recaps from several other bloggers who attended Blend, and for the most part mine would have been the same. We all attended the same meals and workouts, we all talked to the same brands, went on the same hike and many of us explored Park City together as well.

What I want to talk about today is why Blend was one of the best weekends of my life (and no, it wasn’t just because of the swag!). Blend was great because of my own mindset, and because of the other women who attended.

My time in Utah was the first time I’d ever been pushed out of my comfort zone and still felt like myself. I’ll share more on that in a future post, but because I felt like my normal, everyday self, I was able to be more confident, outgoing and friendly than I’d ever been before.

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And what happens when you have self-confidence? You get to know the people around you. And let me tell you, Blend had a great group of people.

A few of them I had met before, including my wonderful repeat roomies, Ari and Nicole. These two always make me smile and laugh, and I hope we stay friends for a very long time!

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As well as my roommate Ashley, who I’d met before briefly but loved the experience of getting to know her so much better. Ashley and I are so similar in many ways, and yet very different. She is such a strong person, a wonderful wife and mother, and a great listener.

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One of my favorite moments of Blend was meeting Janae. I have been reading her blog for years and she inspires me with her strength and her faith. Of course pictures of her adorable daughter Brooke don’t hurt either. Why did I love meeting her so much? SHE recognized ME. That moment made me feel so loved and special, and reminded me that my blog and writing don’t go unnoticed.

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Getting to meet Annette was like getting together with an old friend. Despite never meeting her before, it was like we’d known each other forever. Although she was only there for one night, I was so grateful for the extra time I got to spend with her and her daughter, Lily. She is a role model and an inspiration to me in so many ways.

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Lindsay Cotter felt like a big sister figure to me, with her quiet confidence and quickness to take care of me and everyone around her. She loves to serve others as well as talk, listen and share.

Lindsay Wright, one of the organizers, has been a huge influence on my own change of perspective and growing faith. Her honesty, her love for her family, her desire to bring together a community and realness has always impressed me. I was grateful to have the opportunity to meet her, hug her and thank her.

Beyond these women, almost everyone I met I was able to connect with quickly: fellow redheads, sisters in Christ, runners, cocktail-lovers, listeners, readers, and so much more.

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Blend was not just a fun retreat in Park City, Utah for me, it was a lesson that I have so many people who support me, that I can be myself around people I barely know, and that I need to make a lot more money so I can start visiting these ladies!

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Healthy Living Summit 2013

Sept 16, 2013

Hey everyone, I hope you all had a great weekend! I had a really amazing time at the Healthy Living Summit this weekend, but it really flew by! I wish I was back there with all my blends (blogger-friends) right now!

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Instead of doing a couple days of re-caps I’m going to try and cram all the fun stuff from HLS into one blog post for you all, and hopefully, tomorrow share some of the important things I learned from the sessions on Saturday.

This year, the Healthy Living Summit was held at the Hilton Minneapolis. I flew out of Chicago on a 7 am flight and by 9 am I was getting off the light rail and walking to the hotel. To save a little money (and have way more fun) I found a group on the HLS Facebook group looking for a 4th roommate and joined in with them. Best. Decision. Ever.

My roommates were Ari, Nicole and Kristi and we got along SO well. They all knew each other already, but I felt like I just clicked in their group and I couldn’t have asked for anything more. Hoping to go visit them in Phoenix soon!

After meeting my roommates, walking a bit around downtown, picking up my “swag bag” and putting my stuff away in the room it was about time for my PicMonkey presentation! I was a little nervous, but I knew I could talk about PicMonkey forever so I was ready to go. I’ll do a post next week going over what I said in my presentation for everyone who couldn’t be there (and all of my readers!) but I think it went pretty well!

After my presentation, I met up with my roommates and Emily and we headed out to try Fulton’s Brewery, which was about a mile walk from the hotel.

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The brewery itself was really cool, and they let us taste all the beers before making our decision. They even had a drink where they combined ginger ale with beer and it was AMAZING.

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Since the brewery doesn’t serve food, they schedule food trucks to be outside so you can grab some food as well. Nicole got us all some nachos to share and we had a great time chatting.

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Once we got back we all changed for our dinner “mini-mingles.” One of the new things at HLS this year was the inclusion of a lot more mini-mingles, which you signed up for. I signed up for dinner at Spoonriver with a big group of bloggers so I could get to know some more people. I didn’t get any pictures… but I had a great time getting to know some bloggers that I’d never met before and eating some AMAZING food. Seriously. If you’re ever in Minneapolis, I highly recommend eating at Spoonriver.

Since the restaurant was right next to the cocktail party, we headed over and were amazed at the location. This year the cocktail party was held at the Gutherie Museum, and the view from the balcony was gorgeous! My photos didn’t turn out well but here’s one of just a little bit of the view:

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At the cocktail party they had a game going where you were given a card when you walked in and you had to find your match. My card said “Oprah” and after a little searching I found my Gayle: Emily from More Than Just Dessert. I loved the idea and it was a great way to meet someone new, and get everyone talking to one another. After the cocktail party and some dessert at the hotel bar, we all hit the sack for a long Saturday.

Saturday morning I woke up a little before breakfast and headed out on a 30 minute walk around Minneapolis to wake up. The downtown area seemed pretty small and therefore very walkable, which is nice. It was also SO weird to me that there were no people around. I noticed this on Friday as well, but the sidewalks seemed empty to me compared to Chicago! I guess I’m just too used to the big city?

Breakfast was back at the hotel and then it was on to all of the sessions for the day! I won’t be re-capping them all, but if you head over the The Healthy Living Summit website, you’ll find the agenda, some “live blogs” of the sessions and hopefully some re-caps coming up soon!

Once the day was over, my roommates, Kammie and I headed out to dinner at The Local, which was a really cool Irish pub restaurant that apparently, for four years running, has poured the largest volume of Jameson Irish Whiskey in the world! Pretty cool. We all got drinks and dinner and had a great time in our little “private room.”

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After dinner we headed over to Hell’s Kitchen to try out some of their signature cocktails since they have house-infused alcohols. I invented my own drink (couldn’t decide) and got a White Russian made with cinnamon vodka and vanilla vodka. It was pretty good, and we had a great time chatting with our group, and a bunch of other bloggers who met up with us there.

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So good to see Emily! (photo courtesy of Emily!)

Sunday morning we were up and ready for the 5K “Fun Run” (aka walk/run) and headed to the Sculpture Gardens to check it out and, in true blogger style, get some good pictures. I didn’t get many on my own phone so I’ll have to share any I steal from friends on my Thursday Thoughts post.

I did, however, get a shot with Emily again! Haha thanks for being great about photo-sharing, Emily!

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After the fun “run” we headed down to breakfast where we ate, talked with as many people as we could, and eventually had to say way too many goodbyes. We realized at breakfast how many people we wish we’d had more time talk with with over the weekend, 2 days just isn’t enough!

I spent the rest of the morning packing, talking with my roommates, getting some froyo, and then off to the light-rail which took me to the airport! I hated saying goodbye and wish the weekend could have gone on forever. I had such a great time at the Healthy Living Summit this year and I’m so thankful I decided to go, and that I could!

I also wanted to say a quick thank you to all the bloggers I met this weekend and any of you that came up to me and said you love reading Peace Love & Oats. I may not be great at taking compliments, but they really meant the world to me. And of course a HUGE thank you to Heather and Julie for all their hard work putting on the summit this year!